
Hot flashes affect about80% of women, and on average they occur regularly for about seven years. When hot flashes occur at night, they’re known as night sweats, and can have long lasting effects on your sleep hygiene.
Beyond the fatigue it can cause during the day, not getting a good night’s sleep can cause other adverse health problems, according to theAmerican Academy of Sleep Medicine. Your bedding and bedroom environment can make a huge difference in the quality of your sleep, and may provide some relief from nighttime hot flashes.
Learn about our favorite cooling mattress pad that can help you regulate your body temperature and help with your hot flashes. And, of course, we recommend you talk to a doctor if your hot flashes are consistently disturbing your sleep.
TheBrentwood Mattress Pad combines comfort with cooling properties — you’ll feel like you’re on a cloud when you try it, but won’t become overheated. Our mattress pads are thicker than most, as the fill ranges from 35.5 oz (twin) to 69 oz (king). The thickness of the pad (filled with lofty, EcoPure recycled poly batting) allows for more air flow between your body and your mattress, helping keep you cooler. And the top and bottom are 100% cotton, which is one of the most breathable fabrics.
While we prioritize comfort, we also pride ourselves on pioneering the most easy-to-change sheets and bedding products. Our mattress pad, rather than attaching to your mattress like a fitted sheet, is equipped with four elastic bands that you can place around the corners of your mattress. It stays secure, but is remarkably easy to take off and put back on for when the time comes to throw it in the washing machine.
While investing in a cooling mattress pad is a great first step to decrease the effects of nighttime hot flashes, you should also consider how your mattress and bedding are affecting your body’s temperature.
Latex mattresses and mattresses with coils or springs allow for the most circulation, whereas memory foam mattresses notoriously trap heat. Natural fabrics will take your bedding game to the next level — cotton sheets and pillowcases stay crisp and cool, and help wick sweat away if you experience night sweats.
If you experience nighttime hot flashes, you may find that changing your sleep environment (i.e. your bedroom) may minimize their effects. The temperature of your bedroom may be the make or break to whether you get a good night’s sleep.
While scientists are still learning more about the body’s physiological changes during sleep, research suggests that as we fall asleep,our body temperature drops by about1 to 2°F.
Researchers believe that sleep is induced as our bodies cool down; during the REM period, our body temperature is at its lowest. So if environmental factors make us too hot, our sleep quality decreases and the heat may wake us up. In addition to switching to cooling, more breathable bedding, you can increase circulation in your bedroom with a fan or by opening your windows and door.
There are other simple changes to your routine that can make a huge difference in the quality of your rest and minimize the effects of your hot flashes.
While we don’t recommend trying these suggestions in lieu of medical advice, wedo suggest using them in conjunction for whatever your doctor recommends. The right bedding and sleep environment can make a difference in the quality of your sleep and help you deal with bothersome, nighttime hot flashes.
We reinvented the fitted sheet with a two-piece design that is quick to change, easy to fold, and won't pop off. Each Fitted Sheet includes a base and a zip sheet. Extra interchangeable 'add-on' zip sheets are available separately in a variety of colors & fabrics.
Each Fitted Sheet includes two parts: 1x Fitted Sheet Base + 1x Fitted Zip Sheet (split sizes include 2x)
Discover the easiest, most comfortable fitted sheet you’ll ever own. The QuickZip Fitted Sheet zips on and off in seconds, ending the struggle of lifting heavy mattresses or wrestling with stubborn corners. Goes on ONCE like a standard fitted sheet, and then changing sheets is refreshingly simple—just zip off the top and zip on a fresh one.
Our secure base features extra-wide elastic underneath for a snug, stay-put fit that won’t pop off, even on adjustable beds. It’s thoughtfully engineered for every kind of sleeper and every kind of bed, ensuring a smooth, tailored look and feel that lasts.
Available in both common and hard-to-find sizes, QuickZip comes in a variety of premium fabrics and colors to suit your style—whether you prefer crisp percale, luxe sateen, breezy ComfortCore or cozy flannel. And when it’s time to switch things up, simply zip on a new Zip Sheet - all colors and fabric are interchangeable within the size (sold separately). One base, endless comfort and possibilities—because great sleep starts with smarter design.
We ship orders with care each business day from our headquarters in Denver, Colorado. Our team is here for you. Feel free to contact us if you have any questions about shipping services.
US Shipments
We offer free standard (4-8 day) shipping on all US orders over $149. No promotion code required. US orders under $149 are eligible for flat-rate shipping of $12.00. Shipping is generally via USPS, FedEx or UPS. Delays by the shipping carrier are beyond our control.
Expedited US shipping options are available. Expedited orders must be placed before 10 am (US Mountain Time) on business days to ship same-day.
Processing times: We generally ship orders within 48 hours Mon-Fri; high volumes during holidays, etc may extend processing time.
Orders Outside of the US
International shipping is available, and orders ship within 72 business hours. We ship with DHL, and rates are shown in the order/checkout process. Certain products, including mattress pads, blankets, and comforters, cannot be shipped internationally, as noted in the product listing.
International Duties & Taxes
If applicable in your locale, our system will calculate and collect any applicable import duties & taxes when you checkout. This allows your QuickZip order to arrive quickly with no additional payment due to your authority.
60 Days - Free Returns (all US orders). Try out your new bedding, risk free! Sleep on it, change it, wash it, fold it, lounge in it; and, if you aren’t 100% happy with your purchase, return it within 60 days for a full refund (any original shipping, gift wrap or duties excluded).
International customers are responsible for return shipping cost. Please contact us at info@quickzip.com instructions.
All QZ products are designed and crafted to make your life easier and more comfortable. That starts with easy care fabrics and low maintenance laundry days. All of our bedding is fully washable; cottons and our new hybrid fibers are meant to live and breathe with you. The premium YKK Vislon zippers are designed (and well tested!) to last wash after wash, and with a smooth finish, wash them worry-free with all your bedding loads.
Keep your QuickZip bedding looking and feeling their best with these general tips: